Yoga and Massage in Woodstock Ga


Welcome To The Posture Project!

Founded in 2003, by Ann Pauley and Shalan Hill, our studio offers Yoga and Massage in Woodstock, Ga. We are a special yoga studio that  provides kinder options for beginners, older bodies, and those that want a gentler experience. Our studio is a welcoming respite from a busy schedule with balanced yoga classes and a sacred, but casual vibe. Enjoy Alignment-Based Hatha Yoga classes that are accessible for all. 

We are Woodstock’s premiere clinical massage team. Our massage therapists focus on restoring postural balance to your body which results in less pain. We find the root of your muscular pain and bring balance and ease to your muscles and joints through clinical massage techniques.

Schedule your first session here!

All of our services and classes offer you great options for a healthy lifestyle. We hold wellness workshops throughout the year to help you take care of your mind, body and spirit. 

Self-Care Club

Self-care is vital to your health and well-being and The Posture Project is excited to help you on your wellness journey. We have designed a Self-Care Club Membership program to help you create a healthy lifestyle for yourself and to stay on track of your wellness goals. No matter where you start on your wellness journey, we have you covered. We hope to see you soon!


Yoga and Massage in Woodstock Ga

Feel and look better with BEMER Therapy!

This FDA Class II medical device improves 95% of All BODY CONDITIONS in just 8 minutes!

Sunday, June 9


to learn more about this amazing device! Register here

Join virtually here



Give us a call if you have questions or to schedule @ (678) 494-3450

Yoga and Massage in Woodstock Ga.

303 Hickory Ridge Trl., Ste. 170, Woodstock, Ga.  30188

             Yoga and Massage in Woodstock Ga