A snapshot of our Yoga community.


The Posture Project is open with some COVID-19 related requirements and limitations to enjoy our services. Click here to learn more about our guidelines for attending in-studio services/classes.


Our ONLINE YOGA OPTIONS ARE STILL AVAILABLE to you should you still need to shelter in place or are not ready to join us in person.


VIRTUAL LIVE YOGA CLASSESLive instructor and see and talk to your yoga family!  Click here for more info. 

NEW YOUTUBE YOGA VIDEOS – Recorded videos you can do at your convenience.  Click here for more info.



We thank you so much for your support so we can continue to support your health and Well-Being.

Founded in 2003, by Ann Pauley and Shalan Hill.

You found us! We’re Woodstock’s casual community yoga and massage studio. And, the best yoga studio that also offers great options for beginners, older bodies, and those that want a gentler experience. Our studio is a welcoming respite from a busy schedule with balanced yoga classes and a sacred, but casual vibe.

We are Woodstock’s premiere clinical massage team. We focus on restoring postural balance to your body which results in less pain. Our massage professionals find the root of your muscular pain and bring balance and ease to your muscles and joints.

All our services and classes offer you great options for a healthy lifestyle.

Give us a call if you have questions or to schedule @ (678) 494-3450

Click here to BOOK AN APPOINTMENT for ANY of our Services

303 Hickory Ridge Trl., Ste. 170, Woodstock, Ga.  30188

See you soon!