The next best thing to Live Yoga Classes,

is VIRTUAL Live Yoga Classes.

virtual live yoga

If you can’t make it to class in person or if you’re traveling or if you aren’t living in the Woodstock, GA area, here’s how you can still connect with our amazing community and join us for Yoga online! You can even have your friends and family join us if they are not local! How fun is that?! (Virtual Live Yoga Classes offer a live instructor that can interact with you, these classes meet at scheduled times.)

Here’s the scoop:

  • Click on our yoga schedule.
  • Register for any class that says ‘VIRTUAL’ that works with your schedule.
  • You won’t be able to register online 1 hour or less prior to class time. Please call 678-494-3450 for assistance to pay. Please leave us a message if we don’t pick up and we will get back with you ASAP.
  • Find the Zoom Link for the class you will be taking (on this page down below) and click to join. You can join 10 min. in advance and the instructor will admit you as she is able to.
  • If you will be watching on a mobile device, you will need to download the ZOOM app to open the link.
  • The teacher will be able to see and interact with you unless you decide to turn off your camera.
  • When you sign in to the class, you will be muted and your camera will be turned off. If you want the teacher to see you, unblock your camera. If you want the teacher to hear you, unmute your speaker. (We will chat a little before class starts just like we do in person!)
  • Virtual rates are the same as “in-studio”. When you register, you pay for a drop-in or use your Class Card (called “series”) or Membership.
  • (If you have any problems or for senior rates (60+), just register as a drop-in at the regular price and tell us at your class time or shoot us an email at info@thepostureproject.com or call 678-494-3450 so that we can adjust your rate.) Don’t worry, we’ll figure it all out together.
  • BUY A YOGA CLASS CARD HERE.
  • SIGN UP AND PAY FOR YOGA CLASSES HERE.
  1. THE APPROPRIATE ZOOM LINKS ARE BELOW EACH CLASS.
  2. You use the Zoom link to join your class.
  3. You use the “Sign Up and Pay” link above to register and pay for all classes.
  4. If you are a member or have a class card, no registration is required.

WEEKLY YOGA CLASSES WITH ZOOM LINKS FOLLOW:

 

MONDAYS @ 9AM – GENTLE YOGA w/ Shalan Hill

MONDAY ZOOM LINK

 

TUESDAYS @ 5:30PM – STRENGTHEN & TONE YOGA w/ Shalan Hill

TUESDAY ZOOM LINK

 

WEDNESDAYS –  9AM – GENTLE YOGA w/ Annie Pauley

WEDNESDAYS 9AM ZOOM LINK

 

WEDNESDAYS @ 5:30 PM – RESTORATIVE YOGA w/ Shalan HIll  

WEDNESDAYS 5:30PM ZOOM LINK

 

FRIDAYS @ 4:30PM – GENTLE YOGA w/ Shalan Hill  

FRIDAY ZOOM LINK

 

SATURDAYS @ 10AM – GENTLE YOGA w/ Shalan Hill 

SATURDAY ZOOM LINK


Recommended props:

GENTLE YOGA & STRENGTHEN & TONE YOGA – 2 yoga blankets, 2 yoga blocks, strap

RESTORATIVE YOGA – chair, 2-3 yoga blankets, and 2-4 yoga blocks (if you have limited range of motion or your body needs extra support, have extra pillows/blanket/towels available to you)

If you have any questions or problems signing up, just leave us a message at 678-494-3450 or email us at info@thepostureproject.com. We’ll get back with you as soon as we are able. We do our best to check both before class starts.

We so appreciate your support as we are striving to continue to support and honor your health and Well-Being during this unprecedented time.

We look forward to seeing you soon!