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Blog

Holiday Open House!

October 28, 2021 shalannie

Join us for our Annual Holiday Open House, Sat. December 3, 2-5pm This is a great time to meet our…

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Do You Worry About Those You Love?

February 18, 2020 shalannie 2 Comments

Do you worry about those you love? I had been worrying about a loved one for the last few years.…

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Stop slouching with this simple exercise

April 30, 2019 shalannie

Do you catch yourself slouching while sitting either at work or home? Most people do, including myself. It takes a…

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It’s the Thought that Counts

January 22, 2019 shalannie

When a year comes to a close, this usually invokes a time to reflect on our lives. We may be…

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Find balance in your life with Gentle Yoga

shalannie 2 Comments

Are you stressed and overwhelmed? Do you feel tired all the time or in pain? Are you over gym workouts…

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Good Reading

  • Holiday Open House!
  • Do You Worry About Those You Love?
  • Stop slouching with this simple exercise
  • It’s the Thought that Counts

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