Has your heart asked you for an even deeper dive into your yoga practice?
Are you being called to share your love of yoga with others?

If you are ready, we are too!

Introducing our very first

200 hr. Yoga Teacher Training at The Posture Project

with Shalan Hill – Lead Instructor

Shalan Hill of The Posture Project
Shalan Hill of The Posture Project

The Posture Project’s 200 hour yoga teacher training is the opportunity you’ve been asking for, to journey deep into the art and science of yoga. This Yoga Alliance approved program offers students the skills necessary to not only become a confident, certified yoga teacher, but also to refine and nourish your personal experience of yoga that can only lead to greater self-discovery.  Awaken your inner teacher whether that be for your own practice or to guide others.

This training is designed to empower you with the competence to create safe, meaningful, and intelligently sequenced classes that will offer alternatives to a broad range of students and abilities. This program’s emphasis is on safety, alignment, and a gentler experience of yoga for all body types and ages.

Your tuition also includes your room and board, food, and YTT training at our weekend Fall Yoga Retreat at Elohee Retreat Center, Nov. 13-15.

The Posture Project Yoga Retreat
The Posture Project Fall Yoga Retreat at Elohee Retreat Center

This program is open to all students of yoga, aspiring yoga teachers, and teachers already in practice wishing to take their teaching to a kinder level.

WE INVITE YOU TO JOIN A GROUP OF KIND, LIKE-MINDED, AND OPEN-HEARTED STUDENTS THAT YOU MAY CALL FRIENDS FOR LIFE AND BE FOREVER CHANGED BY THIS UNIQUE EXPERIENCE.

The Posture Project Yoga & Massage

Together we will:

Build a well-rounded foundation of knowledge and experience of yoga postures, breath-work, meditation, and yoga philosophy.

Give and receive loving support as we learn and grow.

Discover intelligent and creative class sequencing methods based on who comes to your class.

The Posture ProjectGain the experience needed to teach confidently.

Establish a stronger personal practice.

Broaden your understanding of the emotional, mental, & spiritual benefits of a Yoga practice.

Our curriculum includes:

Skillful & Balanced Sequencing

Anatomy, Physiology & Functional Movement

Alignment, Modifications & Safe Prop UseThe Posture Project

Breath-work & Meditation

The Posture ProjectThe Subtle Energy System

History & Philosophy, including the 8 Limbs & Yoga Sutras

Ethics & Boundaries

Develop a solid foundation in Hatha Yoga instruction to include:The Posture Project

  • Gentle Yoga
  • Yin Yoga
  • Restorative Yoga
  • Sun Salutations.
REQUIREMENTS AND EXPECTATIONS:

No prior teaching experience necessary

6 months – 1 year existing yoga practice recommended

Stiffness/Injuries OK

Discipline for meditation practice & journaling

Minimum 5x/week physical yoga practice, 1 class per week with lead teacher required.

Ability to give and receive constructive criticism

Willingness to be vulnerable and participate in deep self study & interpersonal projects.

Dedicated & committed studentship

Training Schedule:

Friday 6-9, Saturday 9-6 pm, Sunday 9-5 PM

COURSE DATES

  1. Aug. 28-30
  2. Sept. 25-27
  3. Oct. 9-11
  4. Oct. 23-25
  5. Nov. 13-15 – (Fall Yoga Retreat. YTT Tuition covers room and board, food, and YTT training.)
  6. Dec. 11-13
  7. Jan. 22-24
  8. Feb. 26-28
  9. Mar. 26-28
  10. April 16-18 (Graduation Day)
YOUR INVESTMENT IN YOUR EDUCATION AND TRANSFORMATION:

An application is being developed for prospective students and will be available soon. A $500 deposit ($250 is non-refundable) is required to hold your spot in the training. The full tuition of $3250 must be paid in full by Friday, Aug. 14, 2020. Tuition includes unlimited membership to The Posture Project Yoga during training months AND our Fall Yoga Retreat at Elohee Retreat Center in North Georgia.  Click here for more details about our weekend Fall Yoga Retreat.

Visa, MasterCard, and Discover, are acceptable for payment, as well as personal checks and cash. The following Payment Plan is available: Full tuition = $3400. 9 month payment plan @ $322.22/mo. to begin Aug. 15, 2020.

This 200-hour certification program qualifies students to become Registered Yoga Teachers with the national Yoga Alliance.

For more information or if you have questions about this program, please call 678 494-3450 or email info@thepostureproject.com and we will respond as soon as possible.