Welcome To The Posture Project!
Founded in 2003, by Ann Pauley and Shalan Hill, our studio offers Yoga and Massage in Woodstock, Ga. We are a special yoga studio that provides kinder options for beginners, older bodies, and those that want a gentler experience. Our studio is a welcoming respite from a busy schedule with balanced yoga classes and a sacred, but casual vibe. Enjoy Alignment-Based Hatha Yoga classes that are accessible for all.
We are Woodstock’s premiere clinical massage team. Our massage therapists focus on restoring postural balance to your body which results in less pain. We find the root of your muscular pain and bring balance and ease to your muscles and joints through clinical massage techniques.
Schedule your first session here!
All of our services and classes offer you great options for a healthy lifestyle. We hold wellness workshops throughout the year to help you take care of your mind, body and spirit.
Self-care is vital to your health and well-being and The Posture Project is excited to help you on your wellness journey. We have designed a Self-Care Club Membership program to help you create a healthy lifestyle for yourself and to stay on track of your wellness goals. No matter where you start on your wellness journey, we have you covered. We hope to see you soon!
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Feel and look better with BEMER Therapy!
BEMER can enhance:
Physical fitness
Muscular strength, conditioning and recovery
Athletic performance
Energy and endurance
Vitality and wellbeing
Stress reduction, rest and relaxation
Rejuvenation and regeneration
Sunday, December 15!
5-6 pm
to learn more about this amazing device! Register here
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Give us a call if you have questions or to schedule @ (678) 494-3450
Yoga and Massage in Woodstock Ga.
303 Hickory Ridge Trl., Ste. 170, Woodstock, Ga. 30188
